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Category: Principles

There is no one source that would contain knowledge regarding principles of karate. And yet every practitioner knows that main target is to polish the principles and not techniques. Let’s try to write some of principles down.

Personal Yellow Monkey

Personal Yellow Monkey

Let me introduce you to Ega, our personal yellow monkey! She represents our animalistic side and follows her wishes and […]

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My Formula

This is it! 

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Basic principles of Matsubayashi ryu

Basic principles of Matsubayashi ryu

– Enclose fighting
– Attack the attacker
– Natural techniques
– Efficiency in movement
– Good structure
– Stretching and elongating the joints

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“My journey with the Grandmaster” by B. Hayes sensei book of

“My journey with the Grandmaster” by B. Hayes sensei book of

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“Hips rotation”

“Hips rotation”

Famous principle of “hips rotation” (KOSHI-NO-KAITEN – 腰の回転; waist rotation) might be demonstrated with a help of a traditional Okinawan […]

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Practice, practice, practice!

Practice, practice, practice!

When we ask ourselves what the secret of karate is the answer is rather trivial:  – Practice, practice and practice!  […]

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5623 EX, Eindhoven

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Training Schedule:

Monday:
- 19:30-21:00 Karate practice

Tuesday:
- 12:30-13:00 Karate lunch practice

Wednesday:
- 18:00-19:00 Kids karate practice
- 19:30-21:00 Karate fundamentals practice

Thursday:
- 19:15-21:15 Touzen practice

Friday:
- 19:30-21:00 Karate advanced practice

Saturday:
- 10:45-13:00 Touzen practice

Sunday:
- 08:00-11:00 Hojoundo and karate fundamentals practice
- 10:00-11:00 Kids karate practice

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